Showing posts with label vegetarian. Show all posts
Showing posts with label vegetarian. Show all posts

Saturday, 18 October 2014

Healthier Lollies



Lexi is having a birthday soon, well in a few months and I've been wanting to make some lollies without processed sugar for the kiddies. 

I did the usual research, which these days means Pinterest and little else... and come up with a plan! I had thought to use Vegan gelatin but after some reading decided real gelatin might not be that bad for us. 

I decided on making some strawberry and cream Gummies that I found here, but with about half the gelatin and using Palm sugar and Rice bran syrup instead of honey and maple syrup. Next time I think I'll water them down a bit and perhaps use less vanilla, Hubby suggest mashing the strawberries instead of blending to give a chunkier texture - I'll think about it... The blender does actually do the mixing for you so you would need to mix the gelatin in water before adding it to the fruit.


Considering how much natural sweetener these have in them they are still not as sweet as store bought lollies and so it makes me wonder how much processed sugar is really in those sweets and why would let our kids down them by the bowl full?!


Verdict? The toddler liked them but asked for a banana instead of more. *Shrug* who can compete with the awesomeness of bananas?! The adults really liked them and are planning the next batch already!


Sunday, 24 August 2014

Healthy-ish chocolate Fudge stuff!

It's my own fault, but Lexi loooves chocolate!! So here is a healthier way to eat chocolate. It's also dairy and gluten free if you need and you can hide all sorts of other healthy foods in it if you are worried your kids are not getting enough of certain vitamin etc.

Recipe is courtesy of my good friend Heidi who makes the yummiest kids food.

(Heidi's Blog to come)




Add whatever you like eg walnuts, green barley/spiriting powder, acai berry powder etc etc



Stir. Transfer to a lined tin. Freeze for an hourish. Cut up and enjoy. Keep in fridge or freezer as melts easily, especially in summer!!! 




And don't worry, it's toddler approved!

Enjoy!